Combat Sports Academy

Combat Sports Academy Portland

Our mission is to provide the Northwest with a top-notch mixed martial arts facility with modern, interactive and complete training and instruction. CSA promotes a friendly, welcoming enviroment that inspires our students to achieve excellence.

CSA Portland is a fully equipped mixed martial arts gym in the Northwest with wall-to-wall wrestling mats, mirrored walls, horizontal ladder, two-inch diameter rope, hanging kick bags, low kick pads, Thai pads and focus mitts.

Our staff is dedicated to teaching a wide variety of individuals- not only those who wish to compete but also people who just want to lose weight, get fit, learn self-defense, increase confidence and/or just have FUN. Our well-rounded staff of coaches and instructors have dedicated their lifestyles to bringing you the most detailed and in depth instruction in what we believe are the most rewarding of all sports.

We are committed to teaching Muay Thai Boxing, Brazilian Jiu Jitsu, Submission Wrestling, Freestyle Wrestling, Mixed Martial Arts and Kettle Bell training to as many people as possible. Call or email today to join us for a free introductory week of training.

Sincerely,
Combat Sports Academy Portland

Phone 503-890-5086
Email csaportland@gmail.com

Blog

04/19/2010

Subleague 2010 Qualifier #2

Event Highlight Video

03/07/2010

Kimura + Crucifix Seminar

Contact Kelsi Roberts @ 509-953-1055 or email csaportland@gmail.com to register today.

03/05/2010

SubLeague 2010 Qualifier #1

Event Highlight Video

02/26/2010

Free Kids Classes

Now Offering free kids classes! See schedule for details.

02/21/2010

The Figure Eight

Set ups & submissions coming soon!

The Figure Eight is a variation of the revolutionary figure four frame. come see our innovative approach to teach the under-used and very effective finishes that combine two figure fours from various positions to complete a submission. The Figure Eight series is great for beginners although it is not so much about new techniques, but a way to develop techniques you may already know into a game or a style. this will also take your own personal creative insight to adapt these concepts to your body type, athleticism and flexibility.

Take your ground game to the next level!

02/14/2010

Subleague 2010 - Results

Great performance of the CSA Portland Competition Team at the SubLeague on Saturday 2/13. We took home two 1st place medals and one 3rd place medal. We will be ready to shine again on the 2nd qualifier in April.

02/01/2010

No Class Saturday Feb. 13th: CSA Portland @ Subleague

Come support the the CSA Portland competition team at Liberty High School this Saturday! Full details at subleague.com

01/30/2010

ART OF WAR MMA: a documentary

If you are into mixed martial arts this is a must see! COMING SOON.

[XL3]media presents: the trailer for the upcoming ART OF WAR MMA: a documentary profiling professional MMA fighter Jason Georgianna. with over 22 fights Jason has given us the opportunity to peek in the fight life. preparation, travel, weight cut, competition and dealing with a win and with a loss.

01/24/2010

New Conditioning Class Tuesday, Thursday and Saturday

Now offering conditioning classes 3 days a week!

This high intensity work out focuses on speed, power, endurance, core strength, balance, agility, flexibility, conditioning and explosiveness. Circuit training classes consist of about 8-12 stations. These are usually completed for 30-90 seconds with 30-90 seconds rest between each station. Progression can come through either increasing the station time or decreasing the rest intervals. Circuit training tends to be intense, but it�s completely adaptable to the individual. Beginners use less weight and perform simpler moves than more experienced exercisers, and everyone gets a good workout. Anyone who wants a really fun and fast-paced workout will like circuit classes. Circuit classes are also great for busy people who want to combine a strength and aerobic routine in one workout.

12/14/2009